Articles By Nipuni Tharanga

Morning Habits That Secretly Hurt Your Health

You start the day with a healthy breakfast, a glass of juice, and the confidence that you’ve made…

ByByNipuni TharangaNov 19, 2025
Supercharge Your Winter Health With These 7 Leafy Greens

Winter brings a fresh supply of leafy vegetables that are full of vitamins, minerals, antioxidants, and fiber. These…

ByByNipuni TharangaNov 19, 2025
The Day the Internet Stumbled: What Cloudflare’s Outage Teaches Us

Many major websites, including X and ChatGPT, stooped working on Tuesday after a major outage at Cloudflare. The…

ByByNipuni TharangaNov 19, 2025
Can Garlic in the Morning Lower Cholesterol? What You Need to Know

Garlic is a common kitchen ingredient known for its strong flavor and health-supporting properties. Many people believe eating…

ByByNipuni TharangaNov 18, 2025
Is Mustard Oil as Good as Olive Oil? Local Foods That Match Popular Western…

In the world of wellness, foods like olive oil and Greek yoghurt often steal the spotlight. But what…

ByByNipuni TharangaNov 18, 2025
Fake Fasting Explained: A Simple Guide to This New Weight Loss and Age-Reversing Diet

Fake fasting, also known as water-only fasting – mimicking diet (FMD), is becoming a popular method for weight…

ByByNipuni TharangaNov 18, 2025
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Morning Habits That Secretly Hurt Your Health

You start the day with a healthy breakfast, a glass of juice, and the confidence that you’ve made…

ByByNipuni TharangaNov 19, 2025
Supercharge Your Winter Health With These 7 Leafy Greens

Winter brings a fresh supply of leafy vegetables that are full of vitamins, minerals, antioxidants, and fiber. These…

ByByNipuni TharangaNov 19, 2025
The Day the Internet Stumbled: What Cloudflare’s Outage Teaches Us

Many major websites, including X and ChatGPT, stooped working on Tuesday after a major outage at Cloudflare. The…

ByByNipuni TharangaNov 19, 2025
Can Garlic in the Morning Lower Cholesterol? What You Need to Know

Garlic is a common kitchen ingredient known for its strong flavor and health-supporting properties. Many people believe eating…

ByByNipuni TharangaNov 18, 2025
Is Mustard Oil as Good as Olive Oil? Local Foods That Match Popular Western…

In the world of wellness, foods like olive oil and Greek yoghurt often steal the spotlight. But what…

ByByNipuni TharangaNov 18, 2025
Fake Fasting Explained: A Simple Guide to This New Weight Loss and Age-Reversing Diet

Fake fasting, also known as water-only fasting – mimicking diet (FMD), is becoming a popular method for weight…

ByByNipuni TharangaNov 18, 2025