Health

The Hidden Gut Reaction: What Soda Really Does to You

That fizzy, sweet soda might feel like a refreshing treat, but have you ever wondered what’s happening inside…

ByByNipuni Tharanga Nov 14, 2025

Signs Your Body Needs More Fibre

Fiber is often celebrated for keeping digestion on track, but its role in your overall health is much…

ByByNipuni Tharanga Nov 13, 2025

Seated Salsa: The Simple Sitting Move That Eases Back Pain

Lower back pain is one of the most common problems worldwide, affecting millions of people every year. Whether…

ByByNipuni Tharanga Nov 10, 2025

Stop Using Cotton Swabs: The Real Way To Clean Your Ears Safely

Many people believe cleaning their ears with cotton swabs is part of good hygiene. But the truth is,…

ByByNipuni Tharanga Nov 10, 2025
Image Not Found

Can Technology Help Solve Japan’s Dementia Crisis?

Japan is entering a critical stage as dementia cases rise rapidly. In the past year alone, more than…

ByByNipuni Tharanga Dec 8, 2025

The Hidden Risks of Smartphones for Kids

Smartphones have become a normal part of daily life, but for many parents, the decision to give their…

ByByNipuni Tharanga Dec 3, 2025