Lifestyle

7 Yoga Poses to Help You Breathe Easier

With air quality declining in many parts of the world, many people are experiencing difficulty breathing, irritated lungs,…

ByByNipuni TharangaNov 26, 2025

5 Tasty Ways to Eat More Sweet Potatoes

Sweet potatoes are a delicious and nutritious root vegetable that can make your meals warmer and more satisfying.…

ByByNipuni TharangaNov 26, 2025

6 Simple Ways to Make Your Daily Dal a Winter Superfood

As the temperature drops, our cravings for warm, comforting meals rise. While we often seek out complex recipes,…

ByByNipuni TharangaNov 24, 2025

Chicken vs Eggs: Which Is The Better Protein For You?

Protein is one of the most important nutrients for weight loss, muscle strength, and overall health. Many people…

ByByNipuni TharangaNov 24, 2025
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How to Keep Your Jaggery Soft All Winter

Jaggery is a winter staple, perfect for adding natural sweetness to tea, desserts, and traditional recipes. However, as…

ByByNipuni TharangaDec 10, 2025

 7 Travel Trends That Will Shape 2026

Travel experts, global hotel groups and tourism analysts suggest that 2026 will be a year defined by calm…

ByByNipuni TharangaDec 9, 2025