Lifestyle

Can Technology Help Solve Japan’s Dementia Crisis?

Japan is entering a critical stage as dementia cases rise rapidly. In the past year alone, more than…

ByByNipuni Tharanga Dec 8, 2025

When Exercise Helps Your Brain the Most

Regular physical activity has long been linked with better brain health, but new research suggests there ae certain…

ByByNipuni Tharanga Dec 3, 2025

What Happens When You Drink Ginger Water Every Night

A warm cup of ginger water before bed is more than just a comforting drink. This simple ritual,…

ByByNipuni Tharanga Dec 3, 2025

The Hidden Risks of Smartphones for Kids

Smartphones have become a normal part of daily life, but for many parents, the decision to give their…

ByByNipuni Tharanga Dec 3, 2025
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6 Warming Winter Foods That Keep You Cozy (Without Weight Gain)

Winter makes us crave warm, comforting foods. But these cozy meals can sometimes lead to unwanted weight gain.…

ByByNipuni Tharanga Jan 13, 2026

The Surprising Health Benefits of Orange Juice

For years, orange juice has been a breakfast favorite, but it’s also gotten a bad reputation for its…

ByByNipuni Tharanga Jan 13, 2026