Lifestyle

Why You Crave Chocolate During Your Period – What Your Body is Really Telling You

When your period arrives, reaching for chocolate might feel like the only thing that brings comfort. Those cravings…

ByByNipuni TharangaOct 24, 2025

King Coconut – The Secret Drink for a Healthy and Energized Life

King coconut, known for its golden shell and refreshing taste, is more than just a tropical thirst quencher.…

ByByNipuni TharangaOct 24, 2025

What Happens When You Eat Pineapple Every Day – The Sweet Secret to a Healthier You

Imagine a fruit that’s both a sweet treat and a powerful health booster. That’s the everyday pineapple. It’s…

ByByNipuni TharangaOct 24, 2025

5 Easy Ways to Make Chia Seeds a Natural Anti-Inflammatory Booster

Chia seeds may be tiny, but they pack a big punch when it comes to health benefits. These…

ByByNipuni TharangaOct 23, 2025
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The Hidden Sugar Trap: Why Your Blood Sugar Won’t Go Down

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni TharangaNov 20, 2025

The Screen Time Swap: Fun Ways to Connect Kids with Creativity and Nature

Children today grow up surrounded by phones, tables and computers. While digital tools help with learning and daily…

ByByNipuni TharangaNov 20, 2025