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Stress is one of the hidden causes behind rising blood pressure levels. Today, experts are focusing not just…
While trekking promises breathtaking views and unforgettable adventures, first-timers often underestimate its challenges. Unlike movie portrayals, real hiking…
A disturbing global trend is emerging as doctors report increasing cancer diagnoses among adults in their 20s, 30s,…
Your brain controls how you think, feel, remember, and respond. It is the command center for your entire…
A recent study from the Massachusetts Institute of Technology (MIT) suggests that relying too much on AI tools…
Potatoes often get a bad reputation in diabetic diets, but nutrition experts suggest they don’t need to be…
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