Wellness

Why You Need a Break from Your Phone

In our hyper-connected world where smartphones have become extensions of our brands, a new wellness practice is gaining…

ByByNipuni TharangaJun 9, 2025

Should You Go Vegetarian in Your 60s or 70s?

Switching to a vegetarian lifestyle later in life is a growing trend. Many people are drawn to plant-based…

ByByNipuni TharangaJun 5, 2025

How Pets Make Your Immune System Stronger

Have you ever wondered if having a pet could do more than just bring you joy? Studies show…

ByByNipuni TharangaJun 3, 2025

Summer Skin Glow: 6 Easy Ways to Protect and Nourish Your Skin

Summer can be tough on your skin. The hot weather, increased humidity, and strong sun exposure can lead…

ByByNipuni TharangaMay 28, 2025
Image Not Found

5 Must-Try Mango Salads for Tasty Weight Loss Goals

Mango season is short, so it’s the perfect time to enjoy this juicy fruit in ways that are…

ByByNipuni TharangaJun 20, 2025

How to Raise Kids Who Listen Without Yelling

Raising obedient kids doesn’t mean using strict rules or fear – it’s about building trust, staying calm, and…

ByByNipuni TharangaJun 19, 2025