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How Your 40s and 50s Are Key to…

What if one of the most powerful tools to protect your brain from dementia isn’t a pill, but…

ByByNipuni Tharanga Nov 21, 2025
 Australia’s Social Media Ban for Kids: How It…

In a bold move watched globally, Australia is set to implement a groundbreaking ban on social media for…

ByByNipuni Tharanga Nov 21, 2025
A New Blueprint for Bluesky: How the App…

Bluesky, the decentralized social platform competing with X and Threads, has announced a major update to how it…

ByByNipuni Tharanga Nov 20, 2025
The Hidden Sugar Trap: Why Your Blood Sugar…

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni Tharanga Nov 20, 2025
The Screen Time Swap: Fun Ways to Connect…

Children today grow up surrounded by phones, tables and computers. While digital tools help with learning and daily…

ByByNipuni Tharanga Nov 20, 2025
Australia’s New Social Media Ban: Which Apps Are…

Australia is making a big change to how young people use the Internet. Soon, teenagers under 16 will…

ByByNipuni Tharanga Nov 20, 2025
Chia Seeds for Winter Skin: Your Secret to…

When the cold weather sets in, our skin often becomes the first to show signs of the season,…

ByByNipuni Tharanga Nov 19, 2025
Morning Habits That Secretly Hurt Your Health

You start the day with a healthy breakfast, a glass of juice, and the confidence that you’ve made…

ByByNipuni Tharanga Nov 19, 2025
Supercharge Your Winter Health With These 7 Leafy…

Winter brings a fresh supply of leafy vegetables that are full of vitamins, minerals, antioxidants, and fiber. These…

ByByNipuni Tharanga Nov 19, 2025

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Looking for a natural sweetener that does more than just satisfy your sweet tooth? Jaggery,…

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Forget 8 Hours: How to Discover Your Personal Sleep Need

The message is everywhere: you need eight hours of sleep. But what if your ideal…

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 A Calmer Christmas: Simple Tips to Avoid Child Meltdowns

For children, the festive season is a whirlwind of excitement, but also overwhelming change. Long…

ByByNipuni Tharanga Dec 17, 2025