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How to Keep Your Jaggery Soft All Winter

Jaggery is a winter staple, perfect for adding natural sweetness to tea, desserts, and traditional recipes. However, as…

ByByNipuni Tharanga Dec 10, 2025
Seven Global Traditions for a Less-Materialistic Christmas

Many people feel that Christmas has become too focused on shopping, gifts and pressure. But in many parts…

ByByNipuni Tharanga Dec 10, 2025
Truecaller Launches Family Protection to Block Scam Calls

Truecaller, the popular caller ID and spam – blocking app, has launched a new feature designed to protect…

ByByNipuni Tharanga Dec 9, 2025
 7 Travel Trends That Will Shape 2026

Travel experts, global hotel groups and tourism analysts suggest that 2026 will be a year defined by calm…

ByByNipuni Tharanga Dec 9, 2025
Do You Eat Because of Stress? Here’s Why…

Stress can seriously harm your health. It can cause headaches, stomach pain, sleep problems, and even change your…

ByByNipuni Tharanga Dec 9, 2025
How to Say No This Holiday Season

The festive season is supposed to be a time of joy, but for many, it brings a wave…

ByByNipuni Tharanga Dec 9, 2025
A Simple 5-Step Routine to Protect Your Lungs…

With air pollution a growing concern in many cities, protecting our respiratory health is more important than ever.…

ByByNipuni Tharanga Dec 9, 2025
How to Actually Boost Your Immunity This Winter

Colds and flu seem to follow the cold weather, and there’s a reason. While chilly air doesn’t directly…

ByByNipuni Tharanga Dec 8, 2025
What Are Freeze-Dried Sweets and Why Are They…

Freeze – dried candy has become a surprise trend in recent years, especially across the United States. Many…

ByByNipuni Tharanga Dec 8, 2025

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Whole Fruit vs. Fruit Juice: The Clear Winner for Diabetes

For people managing diabetes, the natural sugars in fruit can be confusing. Is fruit a…

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Spinach is a nutrient – rich leafy vegetable that supports daily health, but it needs…

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6 Warming Winter Foods That Keep You Cozy (Without Weight Gain)

Winter makes us crave warm, comforting foods. But these cozy meals can sometimes lead to…

ByByNipuni Tharanga Jan 13, 2026
The Surprising Health Benefits of Orange Juice

For years, orange juice has been a breakfast favorite, but it’s also gotten a bad…

ByByNipuni Tharanga Jan 13, 2026