Articles

Is It Winter Chest Pain or a Heart Attack? Know the Difference

Chest pain during winter can be frightening. The cold weather can trigger various types of discomfort, from muscle…

ByByNipuni Tharanga Jan 20, 2026

Black Pepper and Olive Oil: The Secret to Getting More From Your Food

What if you could get more vitamins from your salad just by adding the right dressing? Scientists are…

ByByNipuni Tharanga Jan 20, 2026

Cheese for Glowing Skin? The Surprising Connection

Could your favorite cheese be a secret weapon for better skin? While we often think of skincare as…

ByByNipuni Tharanga Jan 20, 2026

The Morning Power of Mulethi: Can It Boost Your Immunity?

Looking for a natural way to strengthen your immune system? You might have heard about Mulethi, also known…

ByByNipuni Tharanga Jan 19, 2026
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 5 Superfoods to Help Lower Your Diabetes Risk Naturally

Diabetes is a widespread health condition where the body struggles to manage blood sugar levels effectively. While managing…

ByByNipuni Tharanga Feb 9, 2026

Gut Health Hype: Do Viral Foods Like Olive Oil Shots Actually Work?

Social media id flooded with gut health trends, from morning chia seed water to bone broth and olive…

ByByNipuni Tharanga Feb 9, 2026