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Winter can be tough on your lungs. The cold air, seasonal germs, and pollution can make anyone feel…
As a new school year begins, more parents are growing concerned about their teenager’s mental health. Across the…
In a major policy shift, WhatsApp has officially changed its rules to ban general-purpose AI chatbots from its…
When it comes to healthy snacking for weight loss, nuts are always a popular choice. They are crunchy,…
Ginger is a beloved ingredient known for its warm, spicy flavor and many health benefits. However, its potent…
Fasting has become a popular wellness trend, praised for benefits like weight loss and improved metabolism. From intermittent…
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