Blogs

Cloves: 7 Surprising Health Benefits of This Small Spice

In the world of Spices, the humble clove is a powerful little bud with a big impact. Known…

ByByNipuni Tharanga Dec 22, 2025

8 Easy Stretches to Stay Flexible at Home This Winter

When the weather gets cold, it’s easy to skip your workout. Staying active is important for health, but…

ByByNipuni Tharanga Dec 19, 2025

US Pauses Green Card Lottery After University Shooting

The United States has suspended its Green Card Lottery program following a tragic shooting at Brown University. The…

ByByNipuni Tharanga Dec 19, 2025

 The Sweet Potato Secret: Stop Cravings, Lose Weight

Do you crave something sweet in the afternoon? You’re not alone. Many people reach for sugary snacks, only…

ByByNipuni Tharanga Dec 19, 2025
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The Secret Power of a Simple Vegetable Soup for Weight Loss

Looking for a simple, effective way to support your weight loss goals? You might find the answer in…

ByByNipuni Tharanga Jan 13, 2026

7 Easy Ways to Get More Vitamin E

Vitamin E is a powerful antioxidant that’s crucial for healthy skin, a strong immune system, and protecting your…

ByByNipuni Tharanga Jan 13, 2026