Guide

The Surprising Health Benefits of Singing

We often think of signing as a fun hobby or a way to express ourselves. But science is…

ByByNipuni TharangaDec 2, 2025

What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni TharangaDec 2, 2025

Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni TharangaDec 2, 2025

ChatGPT Turns Three: The Journey That Changed AI

ChatGPT completed three years since its launch on November 30, 2022. When it first arrived, people were curious…

ByByNipuni TharangaDec 2, 2025
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3 Hidden Mistakes That Can Slow Your Weight Loss

Struggling to lose weight despite eating “clean” and exercising can be incredibly frustrating. Often, the issue isn’t a…

ByByNipuni TharangaDec 11, 2025

Why Japan’s Convenience Store Socks Are Now World Famous

In Japan, one of the hottest souvenirs isn’t a fancy trinket from a historic shrine – it’s a…

ByByNipuni TharangaDec 11, 2025