Guide

Apple or Orange — Which Fruit Boosts Immunity Better?

During the cold season, many people look for simple and healthy foods to support their immune system. Apples…

ByByNipuni TharangaNov 28, 2025

What Happens When You Drink Jaggery Water Every Night

Many people are turning to simple, homemade remedies to improve their wellness, and jaggery water is one such…

ByByNipuni TharangaNov 27, 2025

Enjoy Ginger Without Hurting Your Stomach

Ginger is a beloved ingredient known for its warm, spicy flavor and many health benefits. However, its potent…

ByByNipuni TharangaNov 27, 2025

Is Skipping Meals Safe for Your Heart? What You Need to Know

Fasting has become a popular wellness trend, praised for benefits like weight loss and improved metabolism. From intermittent…

ByByNipuni TharangaNov 27, 2025
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How to Keep Your Jaggery Soft All Winter

Jaggery is a winter staple, perfect for adding natural sweetness to tea, desserts, and traditional recipes. However, as…

ByByNipuni TharangaDec 10, 2025

Seven Global Traditions for a Less-Materialistic Christmas

Many people feel that Christmas has become too focused on shopping, gifts and pressure. But in many parts…

ByByNipuni TharangaDec 10, 2025