Guide

How to Keep Your Jaggery Soft All Winter

Jaggery is a winter staple, perfect for adding natural sweetness to tea, desserts, and traditional recipes. However, as…

ByByNipuni Tharanga Dec 10, 2025

Seven Global Traditions for a Less-Materialistic Christmas

Many people feel that Christmas has become too focused on shopping, gifts and pressure. But in many parts…

ByByNipuni Tharanga Dec 10, 2025

 7 Travel Trends That Will Shape 2026

Travel experts, global hotel groups and tourism analysts suggest that 2026 will be a year defined by calm…

ByByNipuni Tharanga Dec 9, 2025

Do You Eat Because of Stress? Here’s Why It Happens?

Stress can seriously harm your health. It can cause headaches, stomach pain, sleep problems, and even change your…

ByByNipuni Tharanga Dec 9, 2025
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Whole Fruit vs. Fruit Juice: The Clear Winner for Diabetes

For people managing diabetes, the natural sugars in fruit can be confusing. Is fruit a friend or foe?…

ByByNipuni Tharanga Jan 14, 2026

The Right Way to Wash and Blanch Spinach in 7 Steps

Spinach is a nutrient – rich leafy vegetable that supports daily health, but it needs proper cleaning before…

ByByNipuni Tharanga Jan 13, 2026