Guide

What Happens When You Eat Pineapple Every Day – The Sweet Secret to a Healthier You

Imagine a fruit that’s both a sweet treat and a powerful health booster. That’s the everyday pineapple. It’s…

ByByNipuni Tharanga Oct 24, 2025

5 Easy Ways to Make Chia Seeds a Natural Anti-Inflammatory Booster

Chia seeds may be tiny, but they pack a big punch when it comes to health benefits. These…

ByByNipuni Tharanga Oct 23, 2025

Don’t Eat Coriander Before Doing This – 5 Easy Steps for Clean and Safe Leaves

Coriander is one of the most loved herbs in cooking. Its fresh aroma and green color can instantly…

ByByNipuni Tharanga Oct 23, 2025

Air Purifier or Humidifier: Which One Do You Really Need This Winter?

Winter often changes the way we breathe indoors. As the temperature drops, homes stay tightly sealed, and heaters…

ByByNipuni Tharanga Oct 23, 2025
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Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni Tharanga Dec 2, 2025

ChatGPT Turns Three: The Journey That Changed AI

ChatGPT completed three years since its launch on November 30, 2022. When it first arrived, people were curious…

ByByNipuni Tharanga Dec 2, 2025