Guide

Stop Blaming Sugar: Stress and Sleep Are Ruining Your Blood Sugar

For years, we have been told that diabetes is about diet and genetics. And yes, those matter. But…

ByByNipuni Tharanga Feb 18, 2026

Hidden Danger in Hair Extensions: Study Finds Toxic Chemicals

Hair extensions have become a beauty staple for millions. They add length, volume and instant glamour. Natural hair…

ByByNipuni Tharanga Feb 18, 2026

Why Your Fish Oil Might Not Work and When It Could Be Harmful

Fish oil supplements have become a daily ritual for millions. People take them believing they are protecting their…

ByByNipuni Tharanga Feb 16, 2026

Should People with Low Blood Pressure Avoid Chia Seeds? Doctor Explains

Chia seeds are everywhere these days. They are added to smoothies, oatmeal, puddings, and even backed goods. and…

ByByNipuni Tharanga Feb 16, 2026
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US Women’s Hockey Star Calls Out Trump’s ‘Distasteful’ Joke

The recent success of the United States women’s hockey team at the Milan Cortina Winter Games has become…

ByByNipuni Tharanga Feb 26, 2026

Martin Short’s Daughter Katherine Found Dead at 42 in Apparent Suicide

The entertainment world is mourning after the heartbreaking death of Katherine Hartley Short, the daughter of legendary actor…

ByByNipuni Tharanga Feb 25, 2026