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Is Pumpkin the Secret to Weight Loss? Discover Its Power and Benefits

Pumpkin is not just a seasonal vegetable – it’s a nutrient-rich food that can play a major role…

ByByNipuni Tharanga Nov 13, 2025

Signs Your Body Needs More Fibre

Fiber is often celebrated for keeping digestion on track, but its role in your overall health is much…

ByByNipuni Tharanga Nov 13, 2025

6 Amazing Benefits of Eating Guava on an Empty Stomach Every Morning

Sweet, refreshing, and full of nutrition – guava is one of the most underrated fruits that can do…

ByByNipuni Tharanga Nov 13, 2025

10 Skincare Habits That Can Make Your Hormonal Acne Worse

If you often get breakouts around your chin; jawline, or lower face, especially before your period or during…

ByByNipuni Tharanga Nov 12, 2025
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ChatGPT May Soon Work With Apple Health

A new discovery in the iPhone version of the ChatGPT app has sparked rumors of a significant integration.…

ByByNipuni Tharanga Dec 3, 2025

When Exercise Helps Your Brain the Most

Regular physical activity has long been linked with better brain health, but new research suggests there ae certain…

ByByNipuni Tharanga Dec 3, 2025