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Alcohol and Cancer: The Hidden Danger You Need to Know

Alcohol-related cancers are becoming a serious health issue in India. Medical experts warn that alcohol consumption is directly linked to various types of cancer, making it a growing concern. Recently, the World Health Organization (WHO) recommended adding strong health warnings on alcoholic beverages to raise awareness.

Alcohol is classified as a Group 1 carcinogen, meaning it is a proven cause of cancer. This classification also includes substances like asbestos, tobacco, and radiation. According to health experts, alcohol consumption is linked to more than 20 different types of cancers, including cancers of the mouth, throat, esophagus, stomach, colon, pancreas, rectum, and liver. Additionally, it increases the risk of breast cancer in women and prostate cancer in men.

When alcohol is consumed, it metabolizes into acetaldehyde, a toxic substance that can damage DNA and proteins in the body. This damage leads to genetic mutations, increasing the likelihood of cancer development. Alcohol also affects the body’s ability to absorb essential nutrients like folate and vitamins A, C, D, and E, which are crucial for cell health and cancer prevention.

A study published in The Lancet estimated that alcohol consumption was responsible for over 62,100 new cancer cases in India in 2020. Experts say that the numbers are rising, and awareness is crucial to controlling this growing health crisis.

Early Warning Signs of Alcohol-Related Cancers

Early detection is key to improving survival rates. Here are some symptoms to watch for:

  • Mouth and throat cancer: Persistent sores, unexplained bleeding, difficulty swallowing, and a sore throat that doesn’t heal.
  • Esophageal cancer: Chest pain, chronic cough, unintended weight loss, and trouble swallowing.
  • Liver cancer: Abdominal swelling, jaundice, loss of appetite, and extreme fatigue.
  • Breast cancer: A lump in the breast or underarm, nipple discharge, and changes in breast size or shape.

Cancer is more treatable when detected early. If left untreated, the disease can spread to other organs (metastasis), making treatment more challenging. Experts stress the need for regular screenings, lifestyle changes, and early medical intervention to reduce the risk of alcohol-related cancers.

Reducing alcohol intake or avoiding it altogether can significantly lower the risk of developing cancer. The recent push for stronger health warnings on alcohol packaging aims to educate consumers about these dangers and encourage healthier choices.

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