Articles By Nipuni Tharanga

What Happens When You Drink Jaggery Water Every Night

Many people are turning to simple, homemade remedies to improve their wellness, and jaggery water is one such…

ByByNipuni TharangaNov 27, 2025
Enjoy Ginger Without Hurting Your Stomach

Ginger is a beloved ingredient known for its warm, spicy flavor and many health benefits. However, its potent…

ByByNipuni TharangaNov 27, 2025
Is Skipping Meals Safe for Your Heart? What You Need to Know

Fasting has become a popular wellness trend, praised for benefits like weight loss and improved metabolism. From intermittent…

ByByNipuni TharangaNov 27, 2025
Winter Power Fruit: Why Dates Are Good for Your Health

Dates are one of the best natural foods to keep your body warm, active, and healthy during the…

ByByNipuni TharangaNov 26, 2025
7 Yoga Poses to Help You Breathe Easier

With air quality declining in many parts of the world, many people are experiencing difficulty breathing, irritated lungs,…

ByByNipuni TharangaNov 26, 2025
UK Expands Sugar Tax to Milkshakes and Lattes

In a significant move to combat childhood obesity, the UK government has announced it will extend its existing…

ByByNipuni TharangaNov 26, 2025
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What Happens When You Drink Jaggery Water Every Night

Many people are turning to simple, homemade remedies to improve their wellness, and jaggery water is one such…

ByByNipuni TharangaNov 27, 2025
Enjoy Ginger Without Hurting Your Stomach

Ginger is a beloved ingredient known for its warm, spicy flavor and many health benefits. However, its potent…

ByByNipuni TharangaNov 27, 2025
Is Skipping Meals Safe for Your Heart? What You Need to Know

Fasting has become a popular wellness trend, praised for benefits like weight loss and improved metabolism. From intermittent…

ByByNipuni TharangaNov 27, 2025
Winter Power Fruit: Why Dates Are Good for Your Health

Dates are one of the best natural foods to keep your body warm, active, and healthy during the…

ByByNipuni TharangaNov 26, 2025
7 Yoga Poses to Help You Breathe Easier

With air quality declining in many parts of the world, many people are experiencing difficulty breathing, irritated lungs,…

ByByNipuni TharangaNov 26, 2025
UK Expands Sugar Tax to Milkshakes and Lattes

In a significant move to combat childhood obesity, the UK government has announced it will extend its existing…

ByByNipuni TharangaNov 26, 2025