Food

Sweet Potatoes Every Day – Good or Bad?

Sweet potatoes have becomes a popular superfood, appearing in everything from smoothie bowls to gourmet deals. But what…

ByByNipuni TharangaSep 23, 2025

Is Eating Paneer Daily Healthy? The Surprising Truth

Paneer is a superstar in Indian kitchens. Loved for its versatility and high protein content, it’s a favorite…

ByByNipuni TharangaSep 22, 2025

Banana Or Apple For Weight Loss

When you’re trying to lose weight, every snack choice matters. Two of the most popular and convenient fruits…

ByByNipuni TharangaSep 18, 2025

Unlock Your Morning: 5 Amazing Benefits of Papaya Juice on an Empty Stomach

What if one simple morning habit could transform your digestion, skin, and energy levels? Papaya juice, a delicious…

ByByNipuni TharangaSep 17, 2025
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Don’t Eat Coriander Before Doing This – 5 Easy Steps for Clean and Safe Leaves

Coriander is one of the most loved herbs in cooking. Its fresh aroma and green color can instantly…

ByByNipuni TharangaOct 23, 2025

Kiwis: The Natural Secret to Relieving Chronic Constipation

Struggling with constipation is more common than most people realize. Studies show that nearly one in six people…

ByByNipuni TharangaOct 21, 2025