Health

Cooking Oil Confusion? Your Simple Guide to a Healthier Kitchen

Feeling overwhelmed by the endless bottles of cooking oil at the store? You’re not alone. The message on…

ByByNipuni Tharanga Oct 2, 2025

What Happens When You Drink Beetroot Juice Every Morning

Starting your day with a simple glass of beetroot juice can be a powerful step for your health.…

ByByNipuni Tharanga Sep 26, 2025

Natural Ways to Reduce Inflammation with PCOS

Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women during their reproductive years. In recent years,…

ByByNipuni Tharanga Sep 25, 2025

Orange Juice or Lemon Juice – Which Boosts Immunity Better

When cold and flu season arrives, many of us instinctively reach for a citrus juice. But which one…

ByByNipuni Tharanga Sep 22, 2025
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Why Thyroid Cancer Is Rising Worldwide

Across many countries, thyroid cancer has been increasing faster than most other cancers. This trend has raised major…

ByByNipuni Tharanga Nov 17, 2025

Simple Drinks That Help Your Liver and Support Diabetes Control

World Diabetes Day reminds many people to look closely at their daily habits, especially morning routines. From a…

ByByNipuni Tharanga Nov 14, 2025