Health

The Hidden Sugar Trap: Why Your Blood Sugar Won’t Go Down

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni Tharanga Nov 20, 2025

Chia Seeds for Winter Skin: Your Secret to a Natural Glow

When the cold weather sets in, our skin often becomes the first to show signs of the season,…

ByByNipuni Tharanga Nov 19, 2025

Is Mustard Oil as Good as Olive Oil? Local Foods That Match Popular Western Picks

In the world of wellness, foods like olive oil and Greek yoghurt often steal the spotlight. But what…

ByByNipuni Tharanga Nov 18, 2025

Why Thyroid Cancer Is Rising Worldwide

Across many countries, thyroid cancer has been increasing faster than most other cancers. This trend has raised major…

ByByNipuni Tharanga Nov 17, 2025
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Cat Scratch Dangers: More Than Just a Scratch

A scratch from your cat might seem like a minor, everyday injury. While most heal without issue, it’s…

ByByNipuni Tharanga Feb 11, 2026

Gut Health Hype: Do Viral Foods Like Olive Oil Shots Actually Work?

Social media id flooded with gut health trends, from morning chia seed water to bone broth and olive…

ByByNipuni Tharanga Feb 9, 2026