Lifestyle

What Really Happens When You Drink Chamomile Tea Every Night

A warm cup of chamomile tea before bed is more than just a comforting routine. This antient herbal…

ByByNipuni Tharanga Dec 12, 2025

Why Your Stomach Hurts: Simple Guide to What It Really Means

Stomach pain is common, but it’s rarely a simple message. While we often blame a gurgling belly on…

ByByNipuni Tharanga Dec 11, 2025

10 Surprising Habits That Stain Your Teeth

We often blame coffee and smoking for yellowing teeth, but many daily habits we don’t think twice about…

ByByNipuni Tharanga Dec 11, 2025

Best Winter Curd Combos for a Healthy Gut

Curd is often linked with summer meals, but many people enjoy it all year because of its smooth…

ByByNipuni Tharanga Dec 11, 2025
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Can Blue Tea Lower Your Morning Stress? A Simple Guide

Looking for a natural way to start your day feeling calmer? You may have heard about blue tea,…

ByByNipuni Tharanga Jan 14, 2026

8 Easy Ways to Ease Winter Inflammation

Does your arthritis feel worse when it’s cold? Do your asthma or skin problems flare up in winter?…

ByByNipuni Tharanga Jan 14, 2026