Lifestyle

Paneer or Tofu: Which One Helps You Lose Weight Faster?

If you are trying to lose weight and wondering whether paneer or tofu should be part of your…

ByByNipuni TharangaNov 7, 2025

The Hidden Cost of Your Diet Drink: Brain Aging

In today’s world low or zero-calorie sweeteners have become a common part of daily diets. People use them…

ByByNipuni TharangaNov 6, 2025

Feeling Bloated After Eating Chickpeas? Try This Simple Cooking Hack

Beans, chickpeas, and lentils are nutritional powerhouses, packed with protein and fiber. But for many people, they come…

ByByNipuni TharangaNov 6, 2025

7 Daily Habits That Secretly Ruin Your Skin

You invest in expensive serums and follow complex routines, yet that healthy, glowing skin seems out of reach.…

ByByNipuni TharangaNov 6, 2025
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What Happens When You Drink Jaggery Water Every Night

Many people are turning to simple, homemade remedies to improve their wellness, and jaggery water is one such…

ByByNipuni TharangaNov 27, 2025

Enjoy Ginger Without Hurting Your Stomach

Ginger is a beloved ingredient known for its warm, spicy flavor and many health benefits. However, its potent…

ByByNipuni TharangaNov 27, 2025