Lifestyle

Green Tea Every Day: Benefits You Can Notice in 30 Days

Drinking green tea every day for a month may seem like a small habit, but it can lead…

ByByNipuni Tharanga Nov 18, 2025

Easy Exercises for Healthy Joints in Older Age

As we get older, it is common for the joints to become stiff, weak, and less flexible. This…

ByByNipuni Tharanga Nov 17, 2025

Why Thyroid Cancer Is Rising Worldwide

Across many countries, thyroid cancer has been increasing faster than most other cancers. This trend has raised major…

ByByNipuni Tharanga Nov 17, 2025

When Your Child’s Friends Annoy You: What You Can Do

Many parents experience this moment: your child brings home a friend you simply don’t like. Maybe the child…

ByByNipuni Tharanga Nov 17, 2025
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 A Calmer Christmas: Simple Tips to Avoid Child Meltdowns

For children, the festive season is a whirlwind of excitement, but also overwhelming change. Long lines to see…

ByByNipuni Tharanga Dec 17, 2025

The Rare Black Diamond Apple: Luxury Fruit with Superfood Benefits

Imagine an apple so dark it looks like a jewel. This isn’t fiction – it’s the Black Diamond…

ByByNipuni Tharanga Dec 17, 2025