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Belly fat, also called visceral fat, is not just about appearance — it’s a serious health concern. This…
Every year on September 25, World Lung Day reminds us of the importance of lung health and the…
Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women during their reproductive years. In recent years,…
That third cup of coffee you need to get through the day might be more than just a…
World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…
Children today grow up surrounded by phones, tables and computers. While digital tools help with learning and daily…
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