Lifestyle

Should You Go Vegetarian in Your 60s or 70s?

Switching to a vegetarian lifestyle later in life is a growing trend. Many people are drawn to plant-based…

ByByNipuni TharangaJun 5, 2025

When Does Your Body Start Burning Fat?

Many fitness enthusiasts hit the gym with fat loss as their primary goal, but understanding when and how…

ByByNipuni TharangaJun 5, 2025

How to Outsmart Sugar Cravings: Science-Backed Solutions

Sugar cravings plague many of us, often striking when we least expect them. These intense desires for sweets…

ByByNipuni TharangaJun 4, 2025

Why Minneapolis Feels So Happy All Year Round

Minneapolis is getting noticed for all the right reasons. Ranked as one of the happiest cities in the…

ByByNipuni TharangaJun 4, 2025
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How to Raise Kids Who Listen Without Yelling

Raising obedient kids doesn’t mean using strict rules or fear – it’s about building trust, staying calm, and…

ByByNipuni TharangaJun 19, 2025

Yoga Moves That Help Burn Belly Fat Fast

As we celebrate the 11th International Yoga Day on June 21, 2025 with this year’s theme “Yoga for…

ByByNipuni TharangaJun 19, 2025