Wellness

10 Surprising Habits That Stain Your Teeth

We often blame coffee and smoking for yellowing teeth, but many daily habits we don’t think twice about…

ByByNipuni TharangaDec 11, 2025

Do You Eat Because of Stress? Here’s Why It Happens?

Stress can seriously harm your health. It can cause headaches, stomach pain, sleep problems, and even change your…

ByByNipuni TharangaDec 9, 2025

What Happens When You Drink Ginger Water Every Night

A warm cup of ginger water before bed is more than just a comforting drink. This simple ritual,…

ByByNipuni TharangaDec 3, 2025

What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni TharangaDec 2, 2025
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Early HIV Signs You Should Never Ignore

World AIDS Day serves as a vital reminder of the global effort needed to manage HIV. Early detection…

ByByNipuni TharangaDec 1, 2025

What Happens When You Drink Jaggery Water Every Night

Many people are turning to simple, homemade remedies to improve their wellness, and jaggery water is one such…

ByByNipuni TharangaNov 27, 2025