Wellness

Why Your Stomach Hurts: Simple Guide to What It Really Means

Stomach pain is common, but it’s rarely a simple message. While we often blame a gurgling belly on…

ByByNipuni Tharanga Dec 11, 2025

10 Surprising Habits That Stain Your Teeth

We often blame coffee and smoking for yellowing teeth, but many daily habits we don’t think twice about…

ByByNipuni Tharanga Dec 11, 2025

Do You Eat Because of Stress? Here’s Why It Happens?

Stress can seriously harm your health. It can cause headaches, stomach pain, sleep problems, and even change your…

ByByNipuni Tharanga Dec 9, 2025

What Happens When You Drink Ginger Water Every Night

A warm cup of ginger water before bed is more than just a comforting drink. This simple ritual,…

ByByNipuni Tharanga Dec 3, 2025
Image Not Found

What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni Tharanga Dec 2, 2025

Early HIV Signs You Should Never Ignore

World AIDS Day serves as a vital reminder of the global effort needed to manage HIV. Early detection…

ByByNipuni Tharanga Dec 1, 2025