Wellness

Should You Go Vegetarian in Your 60s or 70s?

Switching to a vegetarian lifestyle later in life is a growing trend. Many people are drawn to plant-based…

ByByNipuni TharangaJun 5, 2025

How Pets Make Your Immune System Stronger

Have you ever wondered if having a pet could do more than just bring you joy? Studies show…

ByByNipuni TharangaJun 3, 2025

Summer Skin Glow: 6 Easy Ways to Protect and Nourish Your Skin

Summer can be tough on your skin. The hot weather, increased humidity, and strong sun exposure can lead…

ByByNipuni TharangaMay 28, 2025

Feel Calm and Strong: 10 Mental Health Tips for Moms-to-Be

Pregnancy is a beautiful journey, but it also brings many changes in the body and mind. These changes…

ByByNipuni TharangaMay 28, 2025
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Why Young Men Call Ambulances for Anxiety

Anxiety is becoming a growing concern among young men, especially in Australia. One in five Australian men will…

ByByNipuni TharangaMay 27, 2025

Screen Time in Nursery: Helpful Learning Tool or Unnecessary Distraction?

The debate over screen time for toddlers continues to divide parents and educators, with nurseries adopting vastly different…

ByByNipuni TharangaMay 27, 2025