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Signs Your Body Needs More Fibre

Fiber is often celebrated for keeping digestion on track, but its role in your overall health is much…

ByByNipuni TharangaNov 13, 2025
6 Amazing Benefits of Eating Guava on an…

Sweet, refreshing, and full of nutrition – guava is one of the most underrated fruits that can do…

ByByNipuni TharangaNov 13, 2025
10 Skincare Habits That Can Make Your Hormonal…

If you often get breakouts around your chin; jawline, or lower face, especially before your period or during…

ByByNipuni TharangaNov 12, 2025
6 Powerful Steps Men Should Take to Protect…

Men’s mental health is a serious issue that often goes unnoticed. Many men struggle silently with stress, pressure,…

ByByNipuni TharangaNov 11, 2025
Rare Spider Found With Half-Male and Half-Female Body…

Scientists in Thailand have discovered a rare and fascinating spider that has both male and female features. This…

ByByNipuni TharangaNov 11, 2025
The Secret Scents of Attraction: How Your Diet…

We all have a unique natural scent that makes us who we are. Just like a fingerprint, our…

ByByNipuni TharangaNov 11, 2025
Seated Salsa: The Simple Sitting Move That Eases…

Lower back pain is one of the most common problems worldwide, affecting millions of people every year. Whether…

ByByNipuni TharangaNov 10, 2025
Stop Using Cotton Swabs: The Real Way To…

Many people believe cleaning their ears with cotton swabs is part of good hygiene. But the truth is,…

ByByNipuni TharangaNov 10, 2025
Skincare Mistakes: Products You Should Stop Using Right…

Everyone dreams of glowing, healthy skin. The skincare market is full of products promising smooth, youthful results —…

ByByNipuni TharangaNov 10, 2025

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ChatGPT May Soon Work With Apple Health

A new discovery in the iPhone version of the ChatGPT app has sparked rumors of…

ByByNipuni TharangaDec 3, 2025
When Exercise Helps Your Brain the Most

Regular physical activity has long been linked with better brain health, but new research suggests…

ByByNipuni TharangaDec 3, 2025
Australia’s Social Media Ban: Why YouTube Says Kids May Be Less Safe

Australia’s new social media law, which bans children under 16 from platforms like YouTube, is…

ByByNipuni TharangaDec 3, 2025
What Happens When You Drink Ginger Water Every Night

A warm cup of ginger water before bed is more than just a comforting drink.…

ByByNipuni TharangaDec 3, 2025