Summer Skin Glow: 6 Easy Ways to Protect and Nourish Your Skin

By Nipuni Tharanga May 28, 20250

Summer can be tough on your skin. The hot weather, increased humidity, and strong sun exposure can lead to dryness, sunburn, breakouts, and early signs of ageing. That’s why creating a simple and effective summer skincare routine is important to keep your skin glowing, hydrated, and healthy.

Here are six easy skincare tips that will help you enjoy the summer without worrying about your skin:

Use sunscreen daily
Sun protection is one of the most important steps in your summer routine. Use a sunscreen with SPF 30 or higher that covers both UVA and UVB rays. Apply it 15–20 minutes before stepping out and reapply every two hours, especially if you’re swimming or sweating. Choose a sunscreen that suits your skin type – whether oily, dry, or sensitive.
Drink more water
Hydration plays a big role in keeping your skin soft and glowing. Drink at least 8 glasses of water daily. You can also include fruits like watermelon, cucumber, and oranges to increase your hydration levels. For extra care, try hydrating skincare products with ingredients like hyaluronic acid or glycerin.
Keep it light
Heavy creams and thick makeup can clog your pores in the heat. Switch to lightweight, water-based products like gel moisturizers and tinted sunscreens. Choose breathable makeup or go makeup-free when possible to help your skin breathe and stay fresh.
Gently exfoliate
Exfoliation removes dead skin cells and allows your skin to absorb products better. Use a mild scrub once or twice a week. Avoid over-exfoliating, as it can make your skin sensitive to the sun and cause redness or irritation.
Pick natural and nourishing ingredients
Look for skincare products with natural ingredients like aloe vera, vitamin C, rose water, yogurt, or banana. These help calm, nourish, and brighten the skin. A diet rich in fruits, vegetables, and vitamin C will also support healthy skin from the inside.
Pay attention to your skin
Your skin may act differently during the summer. If you notice more oil, breakouts, or dryness, adjust your routine. Don’t ignore signs like irritation or redness. If needed, consult a skincare expert for the right advice.