Articles

What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni Tharanga Dec 2, 2025

Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni Tharanga Dec 2, 2025

ChatGPT Turns Three: The Journey That Changed AI

ChatGPT completed three years since its launch on November 30, 2022. When it first arrived, people were curious…

ByByNipuni Tharanga Dec 2, 2025

Why 2026 Matters for India’s Sun Mission

Next year is set to be a landmark period for India’s first solar observatory in space, Aditya –…

ByByNipuni Tharanga Dec 1, 2025
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Cloves: 7 Surprising Health Benefits of This Small Spice

In the world of Spices, the humble clove is a powerful little bud with a big impact. Known…

ByByNipuni Tharanga Dec 22, 2025

8 Easy Stretches to Stay Flexible at Home This Winter

When the weather gets cold, it’s easy to skip your workout. Staying active is important for health, but…

ByByNipuni Tharanga Dec 19, 2025