Articles

6 Amazing Benefits of Eating Guava on an Empty Stomach Every Morning

Sweet, refreshing, and full of nutrition – guava is one of the most underrated fruits that can do…

ByByNipuni TharangaNov 13, 2025

10 Skincare Habits That Can Make Your Hormonal Acne Worse

If you often get breakouts around your chin; jawline, or lower face, especially before your period or during…

ByByNipuni TharangaNov 12, 2025

6 Powerful Steps Men Should Take to Protect Their Mental Health

Men’s mental health is a serious issue that often goes unnoticed. Many men struggle silently with stress, pressure,…

ByByNipuni TharangaNov 11, 2025

Rare Spider Found With Half-Male and Half-Female Body Shocks Scientists

Scientists in Thailand have discovered a rare and fascinating spider that has both male and female features. This…

ByByNipuni TharangaNov 11, 2025
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What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni TharangaDec 2, 2025

Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni TharangaDec 2, 2025