Articles

Taking Magnesium? 7 Tips to Help Your Body Absorb It Better

Magnesium has become one of the most popular supplements on the market. And for good reason. It supports…

ByByNipuni Tharanga Feb 19, 2026

Early Kidney Damage Has No Symptoms: What to Check Before It’s Too Late

Your kidneys are silent workers. Every day, they filter waste, balance fluids, regulate blood pressure, and produce hormones…

ByByNipuni Tharanga Feb 19, 2026

Why Your Blood Pressure Is High Even If You Don’t Eat Salt

You just got diagnosed with high blood pressure. Your first thought is probably confusion. You do not add…

ByByNipuni Tharanga Feb 19, 2026

Stop Blaming Sugar: Stress and Sleep Are Ruining Your Blood Sugar

For years, we have been told that diabetes is about diet and genetics. And yes, those matter. But…

ByByNipuni Tharanga Feb 18, 2026
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 ‘Lizzie McGuire’ Star Robert Carradine Dies at 71, Cast Pays Tribute

Robert Carradine, the beloved actor known for his roles in “Revenge of the Nerds” and Disney’s “Lizzie McGuire,”…

ByByNipuni Tharanga Feb 24, 2026

Bella Hadid Opens Up About Feeling “Disposable” During Lyme Disease Battle

Bella Hadid is getting real about the emotional toll of her health struggles. In a candid interview with…

ByByNipuni Tharanga Feb 24, 2026