Articles

Farmed Salmon: Is It Really Healthy?

We often see salmon as a superstar of healthy eating. It’s famous for its good fats and protein.…

ByByNipuni Tharanga Oct 15, 2025

ChatGPT’s New Rules: Erotic Content for Adults Explained

OpenAI is making a major shift in its approach to AI safety. In a recent announcement, CEO Sam…

ByByNipuni Tharanga Oct 15, 2025

The Amazing Things That Happen When You Eat Walnuts Every Day

Walnuts are more than just a crunchy snack – they are one of nature’s best superfoods. These brain-shaped…

ByByNipuni Tharanga Oct 15, 2025

Is Low-Fat Food Really Helping You Lose Weight? The Truth May Surprise You

For years, we’ve been told that the secret to weight loss is simple: eat less fat. The grocery…

ByByNipuni Tharanga Oct 14, 2025
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Chicken vs Eggs: Which Is The Better Protein For You?

Protein is one of the most important nutrients for weight loss, muscle strength, and overall health. Many people…

ByByNipuni Tharanga Nov 24, 2025

Simple Exercises for a Strong Spine and Less Back Pain

Back pain, especially lower back pain, is becoming more common around the world. Millions of people experience discomfort…

ByByNipuni Tharanga Nov 24, 2025