Articles

Can You Really Get Sick from a Toilet Seat?

Public toilets often make people uneasy. The smell, stains on the seat, or just the thought of how…

ByByNipuni Tharanga Aug 19, 2025

Walking 7,000 Steps a Day Can Reduce Major Health Risks

For decades, we’ve been chasing the goal of 10,000 daily steps. But what if that magic number was…

ByByNipuni Tharanga Aug 19, 2025

How Much Ginger Is Safe Daily? Experts Reveal The Truth

Ginger is one of the most loved spices in Indian homes. From smoothing a sore throat to helping…

ByByNipuni Tharanga Aug 19, 2025

Lyme Disease Warning: The Silent Illness You Might Miss

Lyme disease is spreading fast across the world, and climate change is one of the main reasons. Warmer…

ByByNipuni Tharanga Aug 19, 2025
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Steaming vs Boiling Vegetables – Which One Keeps More Nutrition and Taste?

Healthy cooking starts with how you treat your vegetables. While both streaming and boiling are easy, oil –…

ByByNipuni Tharanga Oct 29, 2025

Milk or Curd – Which One Helps You Lose Weight and Improve Gut Health?

Navigating the world of healthy eating can be confusing, especially when choosing between staples like milk and curd.…

ByByNipuni Tharanga Oct 29, 2025