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Kiwis: The Natural Secret to Relieving Chronic Constipation

Struggling with constipation is more common than most people realize. Studies show that nearly one in six people…

ByByNipuni Tharanga Oct 21, 2025

Breathe Easy This Winter: Simple Exercises for Stronger Lungs

Winter can be tough on your lungs. The cold air, seasonal germs, and pollution can make anyone feel…

ByByNipuni Tharanga Oct 21, 2025

Why Teens Feel So Stressed Today — And What Parents Can Do About It

As a new school year begins, more parents are growing concerned about their teenager’s mental health. Across the…

ByByNipuni Tharanga Oct 21, 2025

Why the AWS Outage Broke the Internet: What Really Happened

Amazon Web Services (AWS) – the backbone of much of the modern Internet – faced a major outage…

ByByNipuni Tharanga Oct 21, 2025
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Early HIV Signs You Should Never Ignore

World AIDS Day serves as a vital reminder of the global effort needed to manage HIV. Early detection…

ByByNipuni Tharanga Dec 1, 2025

What Happens When You Mix Avocado With Milk?

Avocados are celebrated for their creamy texture and impressive nutritional profile, offering healthy fats, vitamins, and fiber. Milk…

ByByNipuni Tharanga Dec 1, 2025