Blogs

Are You Really Using 5G or Just Paying for 4G?

Many people believe that seeing the 5G symbol on their phones means they are getting super-fast internet speeds.…

ByByNipuni Tharanga Oct 28, 2025

Add a Pinch of Pepper to Your Banana – Your Liver Will Thank You

It may sound unusual, but adding a pinch of black pepper to a banana could be one of…

ByByNipuni Tharanga Oct 28, 2025

Start Your Day Right: The Power of Warm Lemon Water with Sea Salt

How you start your morning can shape your entire day. Many people find that a consistent morning habit,…

ByByNipuni Tharanga Oct 28, 2025

ChatGPT Reveals Data on Mental Health Risks Among Its Users

In a world where we turn to AI for everything from writing emails to offering comfort, a new…

ByByNipuni Tharanga Oct 28, 2025
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Chicken vs Eggs: Which Is The Better Protein For You?

Protein is one of the most important nutrients for weight loss, muscle strength, and overall health. Many people…

ByByNipuni Tharanga Nov 24, 2025

Simple Exercises for a Strong Spine and Less Back Pain

Back pain, especially lower back pain, is becoming more common around the world. Millions of people experience discomfort…

ByByNipuni Tharanga Nov 24, 2025