Blogs

8 Surprising Health Benefits of Castor Oil You Should Know

Castor oil is a natural oil made from castor beans. It has been used for centuries in traditional…

ByByNipuni TharangaMay 30, 2025

Why Taking the Stairs Could Be the Best Health Hack of Your Day

Forget expensive gym memberships – one of the most effective workouts might be right outside your office or…

ByByNipuni TharangaMay 30, 2025

Bad Gut Health Slows Down Your Metabolism

Your gut plays a bigger role in your metabolism than you might think. When your gut health is…

ByByNipuni TharangaMay 30, 2025

Perplexity’s New Tool Creates Dashboards, Reports, and More with AI

The AI search engine challenging Google’s dominance has just upped the ante. Perplexity unveiled its new Labs feature,…

ByByNipuni TharangaMay 30, 2025
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Strong Bones After 40: 7 Foods Every Woman Needs

Menopause brings many changes to a woman’s body, and one major concern is bone health. As estrogen levels…

ByByNipuni TharangaJun 23, 2025

Eat One Banana Every Day and See What Happens

If there’s one fruit that’s always easy to grab, carry, and eat without prep, it’s a banana. You…

ByByNipuni TharangaJun 20, 2025