Blogs

5 Tasty Ways to Eat More Sweet Potatoes

Sweet potatoes are a delicious and nutritious root vegetable that can make your meals warmer and more satisfying.…

ByByNipuni TharangaNov 26, 2025

Australia’s Social Media Ban for Kids: What Happens Next?

In a landmark decision, Australia has become the first country to announce a comprehensive ban on social media…

ByByNipuni TharangaNov 25, 2025

6 Simple Ways to Make Your Daily Dal a Winter Superfood

As the temperature drops, our cravings for warm, comforting meals rise. While we often seek out complex recipes,…

ByByNipuni TharangaNov 24, 2025

Chicken vs Eggs: Which Is The Better Protein For You?

Protein is one of the most important nutrients for weight loss, muscle strength, and overall health. Many people…

ByByNipuni TharangaNov 24, 2025
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The Surprising Health Benefits of Beans

Beans may look like simple pantry items, but they offer some of the most powerful health benefits you…

ByByNipuni TharangaNov 28, 2025

Apple or Orange — Which Fruit Boosts Immunity Better?

During the cold season, many people look for simple and healthy foods to support their immune system. Apples…

ByByNipuni TharangaNov 28, 2025