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Breakfast is the most important meal of the day, especially for teenagers. During adolescence, the body goes through…
For anyone with a sweet tooth, the idea of losing weight while still enjoying desserts might seem impossible.…
Air pollution is an unavoidable problem that affects our health daily. Factors like rapid urbanization, industrialization, and harmful…
Yoga, the ancient practice that unites the mind, body, and soul, has become a global phenomenon, embraced by…
In today’s fast-paced world, taking a break might seem like a luxury, but it’s actually essential for a…
Obesity is a growing global health concern, affecting millions of people and increasing the risk of serious diseases.…
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