Guide

Winter Power Fruit: Why Dates Are Good for Your Health

Dates are one of the best natural foods to keep your body warm, active, and healthy during the…

ByByNipuni TharangaNov 26, 2025

7 Yoga Poses to Help You Breathe Easier

With air quality declining in many parts of the world, many people are experiencing difficulty breathing, irritated lungs,…

ByByNipuni TharangaNov 26, 2025

5 Tasty Ways to Eat More Sweet Potatoes

Sweet potatoes are a delicious and nutritious root vegetable that can make your meals warmer and more satisfying.…

ByByNipuni TharangaNov 26, 2025

Australia’s Social Media Ban for Kids: What Happens Next?

In a landmark decision, Australia has become the first country to announce a comprehensive ban on social media…

ByByNipuni TharangaNov 25, 2025
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 7 Travel Trends That Will Shape 2026

Travel experts, global hotel groups and tourism analysts suggest that 2026 will be a year defined by calm…

ByByNipuni TharangaDec 9, 2025

Do You Eat Because of Stress? Here’s Why It Happens?

Stress can seriously harm your health. It can cause headaches, stomach pain, sleep problems, and even change your…

ByByNipuni TharangaDec 9, 2025