Guide

Stay Healthy This Season: Must-Have Nutrients and the Best Foods to Eat

As the seasons shift, your body’s nutritional needs also change. The foods that keep you cool and hydrated…

ByByNipuni TharangaOct 29, 2025

Netflix Redesigns Kids’ Profiles with a Fun and Smarter New Look

Netflix has introduced a fresh and simplified design for kids’ profiles across its platform worldwide, focusing on easier…

ByByNipuni TharangaOct 29, 2025

Steaming vs Boiling Vegetables – Which One Keeps More Nutrition and Taste?

Healthy cooking starts with how you treat your vegetables. While both streaming and boiling are easy, oil –…

ByByNipuni TharangaOct 29, 2025

Milk or Curd – Which One Helps You Lose Weight and Improve Gut Health?

Navigating the world of healthy eating can be confusing, especially when choosing between staples like milk and curd.…

ByByNipuni TharangaOct 29, 2025
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5 Tasty Ways to Eat More Sweet Potatoes

Sweet potatoes are a delicious and nutritious root vegetable that can make your meals warmer and more satisfying.…

ByByNipuni TharangaNov 26, 2025

Australia’s Social Media Ban for Kids: What Happens Next?

In a landmark decision, Australia has become the first country to announce a comprehensive ban on social media…

ByByNipuni TharangaNov 25, 2025