Health

Farmed Salmon: Is It Really Healthy?

We often see salmon as a superstar of healthy eating. It’s famous for its good fats and protein.…

ByByNipuni TharangaOct 15, 2025

Is Low-Fat Food Really Helping You Lose Weight? The Truth May Surprise You

For years, we’ve been told that the secret to weight loss is simple: eat less fat. The grocery…

ByByNipuni TharangaOct 14, 2025

The Hidden Germs in Your Shower: Are You Safe?

That refreshing morning shower might be delivering more than just hot water and steam. Inside your shower head…

ByByNipuni TharangaOct 14, 2025

Early Signs of Breast Cancer Relapse You Should Never Ignore

Hearing “you’re cancer-free” is a moment of immense relief. Yet, the journey doesn’t end there. For some, breast…

ByByNipuni TharangaOct 13, 2025
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The Hidden Gut Reaction: What Soda Really Does to You

That fizzy, sweet soda might feel like a refreshing treat, but have you ever wondered what’s happening inside…

ByByNipuni TharangaNov 14, 2025

Is Pumpkin the Secret to Weight Loss? Discover Its Power and Benefits

Pumpkin is not just a seasonal vegetable – it’s a nutrient-rich food that can play a major role…

ByByNipuni TharangaNov 13, 2025