Health

King Coconut – The Secret Drink for a Healthy and Energized Life

King coconut, known for its golden shell and refreshing taste, is more than just a tropical thirst quencher.…

ByByNipuni Tharanga Oct 24, 2025

Coconut Water: Hidden Benefits and Surprising Side Effects You Should Know

Coconut water, often called nature’s energy drink, has gained popularity as a refreshing and healthy beverage. With its…

ByByNipuni Tharanga Oct 17, 2025

How Moringa Tea Can Help Control Blood Sugar Naturally

When you think of drinks for diabetes management, green tea might come to mind. But there’s a powerful,…

ByByNipuni Tharanga Oct 16, 2025

Farmed Salmon: Is It Really Healthy?

We often see salmon as a superstar of healthy eating. It’s famous for its good fats and protein.…

ByByNipuni Tharanga Oct 15, 2025
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Enjoy Ginger Without Hurting Your Stomach

Ginger is a beloved ingredient known for its warm, spicy flavor and many health benefits. However, its potent…

ByByNipuni Tharanga Nov 27, 2025

The Hidden Sugar Trap: Why Your Blood Sugar Won’t Go Down

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni Tharanga Nov 20, 2025