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Belly fat, also called visceral fat, is not just about appearance — it’s a serious health concern. This…
Every year on September 25, World Lung Day reminds us of the importance of lung health and the…
Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women during their reproductive years. In recent years,…
That third cup of coffee you need to get through the day might be more than just a…
Okra, also known as lady’s fingers, is a common vegetable loved for its taste and versatility in cooking.…
A staple in kitchens worldwide, the humble potato is beloved for its versatility and affordability. But what happens…
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