Lifestyle

Are Screens Really Hurting Kids’ Brains?

Many parents hand over tablets or phones to keep their children busy. But when screen time ends, it…

ByByNipuni Tharanga Aug 26, 2025

Safest Countries in the World 2025

Peace and uncertain times In 2025, global conflicts are rising, security is tightening, and trade disputes continue to…

ByByNipuni Tharanga Aug 25, 2025

Keep Your Dog Cool in Summer Heat

When the summer heat rises, our furry friends can face serious risks heatstroke, burned paws and dehydration. Unlike…

ByByNipuni Tharanga Aug 22, 2025

Why the Four-Day Work Week Is Good for Our Health – But Still Rarely Adopted

Imagine finishing your work on a Thursday and knowing you have a three-day weekend ahead, every single week.…

ByByNipuni Tharanga Aug 21, 2025
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How Long Walks Can Boost Your Heart Health and Help You Live Longer

Taking long walks might be one of the simplest ways to improve your health and extend your life.…

ByByNipuni Tharanga Oct 30, 2025

Same Calories, Different Impact: Why a Balanced Meal Beats a Bag of Chips

Many people focus only on calorie counts when choosing what to eat, but calories don’t tell the full…

ByByNipuni Tharanga Oct 30, 2025