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When Exercise Helps Your Brain the Most

Regular physical activity has long been linked with better brain health, but new research suggests there ae certain…

ByByNipuni Tharanga Dec 3, 2025
Australia’s Social Media Ban: Why YouTube Says Kids…

Australia’s new social media law, which bans children under 16 from platforms like YouTube, is facing a surprising…

ByByNipuni Tharanga Dec 3, 2025
What Happens When You Drink Ginger Water Every…

A warm cup of ginger water before bed is more than just a comforting drink. This simple ritual,…

ByByNipuni Tharanga Dec 3, 2025
The Hidden Risks of Smartphones for Kids

Smartphones have become a normal part of daily life, but for many parents, the decision to give their…

ByByNipuni Tharanga Dec 3, 2025
The Surprising Health Benefits of Singing

We often think of signing as a fun hobby or a way to express ourselves. But science is…

ByByNipuni Tharanga Dec 2, 2025
What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni Tharanga Dec 2, 2025
Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni Tharanga Dec 2, 2025
ChatGPT Turns Three: The Journey That Changed AI

ChatGPT completed three years since its launch on November 30, 2022. When it first arrived, people were curious…

ByByNipuni Tharanga Dec 2, 2025
Why 2026 Matters for India’s Sun Mission

Next year is set to be a landmark period for India’s first solar observatory in space, Aditya –…

ByByNipuni Tharanga Dec 1, 2025

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Short Bursts of Energy: The Easy Secret to a Longer Life

You want to live a longer, healthier life, but who has time for long gym…

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