Articles

8 Easy Stretches to Stay Flexible at Home This Winter

When the weather gets cold, it’s easy to skip your workout. Staying active is important for health, but…

ByByNipuni TharangaDec 19, 2025

US Pauses Green Card Lottery After University Shooting

The United States has suspended its Green Card Lottery program following a tragic shooting at Brown University. The…

ByByNipuni TharangaDec 19, 2025

The Protein-Packed Winter Fruit: Surprising Benefits of Guava

When you think of protein, fruit might not be the first food that comes to mind. But the…

ByByNipuni TharangaDec 18, 2025

Forget 8 Hours: How to Discover Your Personal Sleep Need

The message is everywhere: you need eight hours of sleep. But what if your ideal amount is different?…

ByByNipuni TharangaDec 17, 2025
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Top 6 Ski Destinations for the 2026 Season

If you are looking for the perfect ski vacation, look no further. We’ve curated a list of six…

ByByNipuni TharangaDec 22, 2025

Cloves: 7 Surprising Health Benefits of This Small Spice

In the world of Spices, the humble clove is a powerful little bud with a big impact. Known…

ByByNipuni TharangaDec 22, 2025