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Nepal’s recent crackdown on social media platforms sparked deadly protests, leaving at least 19 people killed. The government…
We all know salads are healthy. They’re a colorful, crunchy, and nutrient-packed choice, perfect as a side or…
Anastacia’s journey into music is full of unexpected turns, funny stories, and raw determination. From struggling to be…
In a world full of fad diets and quick fixes, a sustainable diet offers a healthy and long-lasting…
In today’s world low or zero-calorie sweeteners have become a common part of daily diets. People use them…
Beans, chickpeas, and lentils are nutritional powerhouses, packed with protein and fiber. But for many people, they come…
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