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The Hidden Gut Reaction: What Soda Really Does to You

That fizzy, sweet soda might feel like a refreshing treat, but have you ever wondered what’s happening inside…

ByByNipuni Tharanga Nov 14, 2025

GPT-5.1 Review: Faster, Smarter, and Surprisingly Human

OpenAI has introduced GPT-5.1, the first major update to the fifth-generation GPT family. Released just months after GPT-5,…

ByByNipuni Tharanga Nov 14, 2025

Is Pumpkin the Secret to Weight Loss? Discover Its Power and Benefits

Pumpkin is not just a seasonal vegetable – it’s a nutrient-rich food that can play a major role…

ByByNipuni Tharanga Nov 13, 2025

Signs Your Body Needs More Fibre

Fiber is often celebrated for keeping digestion on track, but its role in your overall health is much…

ByByNipuni Tharanga Nov 13, 2025
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 Power Pairs: 9 Food Duos to Boost Your Liver Health

Your liver is your body’s silent workhorse. It filters toxins, processes nutrients, and performs hundreds of vital functions…

ByByNipuni Tharanga Dec 16, 2025

8 Simple Snacks to Supercharge Your Gut Health

Tired of energy slumps and digestive discomfort? The secret to feeling better might be in your snack choices.…

ByByNipuni Tharanga Dec 15, 2025